In this episode, we sit down with Phil Catudal, a celebrity personal trainer and entrepreneur, to discuss the adversity he has faced throughout his life. From being diagnosed with leukemia at a young age to losing his father unexpectedly and experi...
In this episode, we sit down with Phil Catudal, a celebrity personal trainer and entrepreneur, to discuss the adversity he has faced throughout his life. From being diagnosed with leukemia at a young age to losing his father unexpectedly and experiencing financial hardship, Phil shares how he dealt with these challenges. We also dive into his abundance story, exploring the intentional moves he has made in his life, including his decision to live in Atlanta. Phil's inspiring journey reminds us of the importance of valuing our time and prioritizing health and fitness. Tune in to gain insights from this resilient individual.
"If you get somebody in better shape and better health and they're feeling better and they own a business, they're only going to be better at their business, better as a supervisor, better as a manager, better as a visionary, whatever else it is, better as a spouse, as a father, you know. So it's all connected for sure."
Books and Resources
Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
How To Win Friends & Influence People
Connect with Phil Catudal:
WEBSITE: https://trainedbyphil.com/
FACEBOOK: https://www.facebook.com/philcatudal
INSTAGRAM: https://www.instagram.com/trainedbyphil/
YOUTUBE: https://www.youtube.com/@TrainedByPhil
LINKEDIN: https://www.linkedin.com/in/philcatudal/
Haven Financial:
https://www.myfinancialhaven.com/jamiebateman/
ATTENTION:
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Celebrity Trainer & Founder of Trained by Phil, iFIT Host and Athlete
Phil Catudal is a renowned Celebrity Trainer with a fitness philosophy centered on accountability, education, and dedication. His empowering approach guides clients to unlock their strengths and achieve optimal health and fitness goals. Through tailored programs and expert nutritional advice, Phil helps individuals create sustainable and enjoyable lifestyles. Born and raised in Montreal, Quebec, he is a globe-trotting, food and language-loving, serial entrepreneur. Phil is not only a NASM-CPT Hollywood Celebrity Trainer, but also a top MBA honors graduate and Cancer survivor. Above all, he takes pride in being a devoted husband and father of four.
Fitness became Phil’s passion from a young age, inspired by his health-conscious family and a challenging battle with childhood Leukemia. After losing his father to Cancer, he became determined to prioritize health, education, and happiness. Combining his business acumen and passion for health, Phil established Zoned Nutrition, an online supplement retailer, during his time in business school. In 2014, he relocated to Los Angeles to grow his business and expand his training clientele. His success quickly made him a favorite among Hollywood’s elite, recommended by top managers, agents, and casting directors to their celebrity clients. Additionally, Phil co-founded Tranzend Health in 2015, a wellness supplement company dedicated to stress management and optimal performance.
Today, Phil divides his time between personal training in Atlanta, Georgia, and online coaching, while providing nutrition and exercise consu… Read More